Body composition calculators

Free calculators for the skinfold protocols used in the PounceFit app, with the full formula, a worked example and the sources.

• Durnin & Womersley 4-Site Skinfold Calculator: Body Fat PercentageFree Durnin & Womersley 4-site skinfold calculator: body fat percentage by sex and age band, with the same math as PounceFit, the body assessment app.Calculator
• Faulkner 4-Site Skinfold Calculator: Body Fat PercentageFree Faulkner (1968) 4-site skinfold calculator: body fat percentage from four skinfolds, with the same math as PounceFit, the body assessment app.Calculator
• Guedes 3-Site Skinfold Calculator: Body Fat PercentageFree Guedes (1985) 3-site skinfold calculator, a Brazilian protocol: body fat percentage with the same math as PounceFit, the body assessment app.Calculator
• Jackson & Pollock 3-Site Skinfold Calculator: Body Fat PercentageFree Jackson & Pollock 3-site skinfold calculator: body fat percentage with sex-specific sites and the same math as PounceFit, the body assessment app.Calculator
• Jackson & Pollock 7-Site Skinfold Calculator: Body Fat PercentageFree Jackson & Pollock 7-site skinfold calculator: body fat percentage and fat-free mass, with the same math as PounceFit, the body assessment app.Calculator