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PounceFit
PounceFit: a black cat leaping, with a blue measuring tape around its body

Body assessment, done right.
From caliper to PDF.

The desktop app for people who assess: body composition, client progress and a report with your brand.

Try it free for 14 daysPricing
PounceFit Today screen: overdue assessments, this week's assessments and notices

Made for people who assess.

  • Fitness professionals

    Skinfolds, circumferences, strength and client goals.

  • Dietitians

    Body composition, lab results and progress between visits.

  • Physicians

    Blood pressure, heart rate, lab results and a report for the chart.

Your professional license number goes on the report header.

Skinfolds without the mental math.

Jackson & Pollock, Guedes, Faulkner and Durnin & Womersley. The app shows where to measure and flags what is missing.

Skinfold assessment filled in on PounceFit, with the location of each site on a body chart

Bioimpedance scales over Bluetooth.

Weight shows up live. Composition comes out by segment: arms, legs and trunk.

See compatible scales
Illustration of a generic bioimpedance scale with four electrodes, a display and Bluetooth Assessment result on PounceFit: body fat percentage, masses and distribution by body segment

Every client's progress, in charts.

Compare two assessments side by side, with front, back and side photos.

Charts of a client's body composition over time on PounceFit

A report with your brand.

Short or full PDF, with your name, logo and color. Email it without leaving the app.

First page of a PDF report made by PounceFit

Your way, with your brand.

Make every assessment look like it came from your own practice, from first contact to the report.

  • Your brand on the reportLogo, color and contact details on the header of every PDF.
  • Professional profileFitness professional, dietitian or physician, with your license on the report.
  • Only what you useTurn scales, circumferences, lab results, strength and photos on or off. The app shows only what matters.
  • The report you needShort or full, with a summary and next steps in your own words.
  • Your own email textWrite the message that goes with the results you send.
  • Language and units per clientEnglish or Portuguese, kilograms or pounds, for each person.

Everything an assessment needs.

  • CircumferencesTrunk and limbs, compared across assessments.
  • Blood pressure and heart rateResting values, stored with each assessment.
  • Strength1RM estimated from repetitions.
  • Lab resultsGlucose, triglycerides, LDL and HDL, with the PDF report attached.
  • RemindersThe next assessment goes straight to your calendar.
  • Automatic backupEvery week, password protected, in the folder you choose.

Metric or imperial units, and the app and reports in English or Portuguese.

Coming soon

PounceFit goes beyond the assessment.

We are building what comes after the results.

  • Nutrition plans

    Meal plans tied to each client's body composition.

  • Workouts

    Training programs built from the assessment results.

  • Client app

    Clients follow their progress and get the report on their phone.

No release date yet.

Your data stays on your computer.

No account, no login, no server holding health data. Even with an expired license, you can open everything and export it.

Privacy policy

Try it for 14 days. Free.

Everything unlocked, no card. Windows, macOS and Linux.

Try it free for 14 daysPricing